lovecoachmariya

Shadow (Pillar #1 of Security)

shadow - a woman's partial reflection in a shard of mirror. We need to love ALL of ourselves.

Loving others starts with loving you, and that means ALL of you. Meet your shadow. Embrace it. Open up the flow of Love in your life!

Affirmation (Pillar #2 of Security)

affirmation: I stand firm in my love! A woman's feet standing firmly in the water's edge

Your new affirmation: I stand firm in my love! Being firmly rooted in Love lends us the strength we need to co-create healthy relationships.

Balance (Pillar #3 of Security)

balance - a woman in fortifying her foundation in a yogic pose

Having a solid foundation under your feet sets you up for success in life and provides the balance essential to a thriving relationship.

Security (a primer)

Security - a large sturdy tree with smaller plants around it, representing security and interdependence

Between the extremes of independence and codependence, achieving interdependence in relationships requires the combination of a secure sense of self, and a connected sense of oneness.

Compassionate Communication

Communication - a couple turned away from each other but holding hands

Nonviolent Communication, aka Compassionate Communication, offers a communication practice for getting everyone’s needs met.

How to Practice Nonjudgment

nonjudgment - a lotus flower blooms without morality

Nonjudgment is an exercise in empathy and compassion – for yourself as well as others. Shift from good/bad to alignment, and contribute to world peace.

What is Interdependence?

Interdependence - spiderweb adorned with water droplets

Interdependence is the magnificent synergy of independently sovereign individuals, collaborating collectively.