The Freedom to Say No

as easily as a joyful Yes

Get supported

Burnout… Resentment… Misalignment…

How are your boundaries?

No shame – all love here 💗

Most people’s boundaries look like either Flimsy Fences or Spiked Walls.

But there’s a more loving option that functions like Selective Gates ✨

Hi, I’m Mariya Graestone – aka Love Coach Mariya – and I’m here to support you in reconnecting to your vibrant self and learning how to say No as easily as a joyful Yes. Check out my 90-day 1:1 coaching program: Better Boundaries, or…

I’m on a mission

…to counter the common notion that we have to sacrifice our compassion in order to become empowered and boundaried – with the truth that when we EMPOWER our COMPASSION, it becomes big enough for ourselves as well as others, and our boundaries become healthier than ever.

If this is something you’d like to hear more about, I talk all about the essential foundations of developing and nurturing loving boundaries in my podcast: Empower Your Compassion – find it on Spotify, Apple, or YouTube, and be sure to subscribe!

Please reach out if you’d like to talk – I’d be delighted to support you with whatever you’re growing through. And don’t wait too long! Everything you care about will be better served by a more resourced You, so start laying those foundations NOW ✨

Testimonials of Transformation

Mariya’s wisdom and guidance has helped me return to my core essence, grow, moult, and begin thriving.
Lisa S.

I’m more confident in speaking my truth, and it all flows from there. I’m more relaxed and open; calm and centered. It radiates. It’s huge.
Anna B.

I learned some incredible lessons about myself and loving myself and choosing myself.
Kim S.

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Are you ready for more love?

Let’s Grow!

PS – If you coordinate employee wellness programming or personal development for your company, and would like to explore options for supporting your team with a masterclass on strategic boundary setting – CLICK HERE!