Greetings Gorgeous! Please join me in welcoming this week’s guest: wife, mother of 2 beautiful boys (aged 8 and 11), and a Life Coach for soulful women, Bridgid Berkano. (And pardon some minor audio-visual lags; it’s nothing too disruptive.)
As the guiding center of her family, she has learned the importance of staying resourced so that she can be the partner and parent she feels good about. It was definitely a journey for her, though. Perhaps you’ve had one of your own…? Whether you’re leading your family, a team, or even yourself, I suspect that her story and the tools we discuss will be a source of encouragement for you.
For more from Bridgid, check out her show, The Five Petal Podcast, visit her website, https://www.bridgidberkano.com, or follow her on IG @bridgid.berkano
And for support with your boundaries, head on over to https://explorelovingboundaries.com and book a complementary call with me, or hit up https://boundariesthatfeelgood.com to download a free guide for your journey.
Don’t let the holiday madness sneak up on you, though! Start laying your foundations now – and reach out for help. From me, from another coach, from friends and family – you don’t have to go it alone. Be sure you’re SUBSCRIBED to this show, too.
I send you love and courage,
Namaste