Hello! I’m excited to introduce you to my colleague, Amy D’Agrosa. She is a Transpersonal Life Coach who helps women move through life’s transitions with grace, clarity, and heart centered wisdom.
In today’s discussion, we explore what it takes to stay boundaried and true to our authentic selves amidst transition and all the ways that it can challenge our sense of self. Things like meditation and self-awareness go a long way to support us in remaining consistently centered in ourselves while life fluctuates around us.
Learn more about Amy at https://pathwaystopurposecoaching.com – and check out her own podcast, Into the Heart: Finding Wisdom Within.
And if you struggle with a pattern of people-pleasing – and you dread the holidays – don’t wait! They may seem far away now, from the middle of summer, but if you want to show up for Thanksgiving more resourced and less stressed, NOW is the time to start building your foundation.
Go to https://explorelovingboundaries.com and grab a spot on my calendar – no charge, no strings – so we can set you up for success!
Lots of love