In this episode of Empower Your Compassion, it’s just me, building a little on the previous theme of embodiment, and sharing some further insights into a few of the energetics involved in healing into boundaries.
There’s a story about an encounter with my own need for self-acceptance, a deeper dive into Safe vs Unsafe Discomfort (which I mentioned in the previous episode), a bit about developing self-trust, my take on the “masculine-feminine” balance, and a reiteration of the importance of connecting with your body’s wisdom.
In the next episode, I’ve got another friend lined up to join me, and we’ll be discussing the *A* of The GATES Method: Assess your capacity and your True Yes. I’m really looking forward to it! Be sure to subscribe, if you haven’t already, so you don’t miss out!
In the meantime, I send you love and courage. And if you ever want to talk, you can always grab a spot on my calendar here: https://explorelovingboundaries.com – no charge, no strings; just validation and solutions.