Personal Growth & Development Archives

Judgment: Helpful or Harmful?

two opposing women facing each other, representing judgment. Love Coach Mariya

There are many spiritual teachings about Nonjudgment, and with the popularization of the practice, the nuances of Judgment have been diluted.

Boundaries: Tools of Connection, NOT Walls

Boundaries are not walls to shut people out. They are GIFTS that help people know how to love and connect with each other. When honored consistently and mutually, they create safety and trust.

Can an Insecure Attachment Type Ever Become Secure in Love?

become secure - a woman looks at a scenic view, possibly inspired by the security of the mountains.

Worried you’re too insecure to become secure in love? Rest assured – it is definitely possible. And your love-life will thank you.

3 Steps to a Fulfilling Relationship

fulfilling relationship - a couple holding hands walking on a beach at sunset

What does it take to have a fulfilling relationship already?? It’s more in your reach than you realize. Let me show you.

The Most Powerful Love Letter You’ve Ever Written

selective focus photo of brown dreamcatcher

A love letter to manifest the love that’s missing in your life. A love spell for a lonely heart. Empower your compassion!

Security (a primer)

Security - a large sturdy tree with smaller plants around it, representing security and interdependence

Between the extremes of independence and codependence, achieving interdependence in relationships requires the combination of a secure sense of self, and a connected sense of oneness.

How to Practice Nonjudgment

nonjudgment - a lotus flower blooms without morality

Nonjudgment is an exercise in empathy and compassion – for yourself as well as others. Shift from good/bad to alignment, and contribute to world peace.