self love Archives - Love Coach Mariya

If You Never Say No, You’ll Never Know Love

Woman silhouetted overlooking mountains at sunset - if you'll never say no, you'll never know love - love coach mariya

Folks who have a hard time saying No are seeking love in a way that cuts them off from it. There is a better way to know love.

How to Stop Abandoning Yourself

Fear of abandonment. It’s primal, and it often leads to self-abandonment in our efforts to keep others around, which perpetuates the fear.

Boundaries: Tools of Connection, NOT Walls

Boundaries are not walls to shut people out. They are GIFTS that help people know how to love and connect with each other. When honored consistently and mutually, they create safety and trust.

Can an Insecure Attachment Type Ever Become Secure in Love?

become secure - a woman looks at a scenic view, possibly inspired by the security of the mountains.

Worried you’re too insecure to become secure in love? Rest assured – it is definitely possible. And your love-life will thank you.

In a Difficult Relationship – Do You Stay or Do You Go?

difficult relationship - a couple looking estranged on a bench

If you’re in a difficult relationship and feeling torn about it, leaving the person you’re with is unlikely to resolve a pattern of this nature.

Build a Strong Foundation for Love

foundation for love - a couple with passion and a sunset

Did you know that when ALL NINE aspects of your life’s foundation are attended to and in balance, your love-life will run more smoothly?

Shadow (Pillar #1 of Security)

shadow - a woman's partial reflection in a shard of mirror. We need to love ALL of ourselves.

Loving others starts with loving you, and that means ALL of you. Meet your shadow. Embrace it. Open up the flow of Love in your life!

Affirmation (Pillar #2 of Security)

affirmation: I stand firm in my love! A woman's feet standing firmly in the water's edge

Your new affirmation: I stand firm in my love! Being firmly rooted in Love lends us the strength we need to co-create healthy relationships.

Balance (Pillar #3 of Security)

balance - a woman in fortifying her foundation in a yogic pose

Having a solid foundation under your feet sets you up for success in life and provides the balance essential to a thriving relationship.

How to Practice Nonjudgment

nonjudgment - a lotus flower blooms without morality

Nonjudgment is an exercise in empathy and compassion – for yourself as well as others. Shift from good/bad to alignment, and contribute to world peace.